Sprouted brown rice looks and feels like regular brown rice, but it’s sweeter and more delicate, and a little less chewy. Soak 1 cup of brown rice for 1 hour and drain. Add the rice to a medium-sized saucepan and cook, uncovered, on medium-high heat until the rice is dry (2 to 3 minutes).

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Kick off your morning with this easy Blueberry Banana Smoothie! Or do what I do and sip on it in the afternoon to ward off those pre-dinner munchies.

Whenever I need a quick and easy breakfast, this blueberry banana smoothie does the trick every time. It takes just a few minutes to blend and is packed with nutrients. It rivals my Pineapple Spinach Smoothie and Berry Almond Milk Smoothie Bowl for the top smoothie spot!

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This simple breakfast smoothie is made without yogurt and thinned with almond milk. So, if you’re adding more whole food plant-based recipes to your diet, this one’s for you! That being said, it can be made with almost any kind of milk.

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And if you’re looking for more plant-based recipes, check out my collection of Vegan Recipes.
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